{"id":11430,"date":"2025-12-02T07:54:41","date_gmt":"2025-12-02T07:54:41","guid":{"rendered":"https:\/\/www.appverticals.com\/blog\/?p=11430"},"modified":"2026-03-12T05:08:18","modified_gmt":"2026-03-12T05:08:18","slug":"isaac-knable-talks-stance-and-motion-on-apptalk","status":"publish","type":"post","link":"https:\/\/www.appverticals.com\/blog\/isaac-knable-talks-stance-and-motion-on-apptalk\/","title":{"rendered":"Tech, Training, and Triumph: Isaac Knable Talks Stance and Motion on AppTalk"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In This Article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0a0a0a;color:#0a0a0a\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0a0a0a;color:#0a0a0a\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.appverticals.com\/blog\/isaac-knable-talks-stance-and-motion-on-apptalk\/#From_the_Mat_to_Mobile_A_Lifelong_Dream_Realized\" >From the Mat to Mobile: A Lifelong Dream Realized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.appverticals.com\/blog\/isaac-knable-talks-stance-and-motion-on-apptalk\/#Overcoming_Hurdles_Building_a_Vision\" >Overcoming Hurdles, Building a Vision<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.appverticals.com\/blog\/isaac-knable-talks-stance-and-motion-on-apptalk\/#Whats_next_for_Stance_and_Motion\" >What\u2019s next for Stance and Motion?<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">In our latest episode of AppTalk by AppVerticals, we dive into an inspiring journey of grit, passion, and the power of technology. This month, we have the honor of speaking with Isaac Knable, a wrestling coach, founder of a wrestling academy, and the creator of the Stance and Motion app. With over 20 years of experience in the sport, Isaac shares how his deep-rooted love for wrestling led him to create an innovative tool that\u2019s redefining training for wrestlers at every level.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isaac&#8217;s journey is a perfect example of how a vision can transform into a thriving product, all while staying grounded in a commitment to help others. Stance and Motion, the app he developed, is designed to assist wrestlers, from beginners to Olympians, in honing their skills. But more than just an app, it\u2019s a solution born out of necessity; especially as COVID-19 forced athletes to train from home with limited resources.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"From_the_Mat_to_Mobile_A_Lifelong_Dream_Realized\"><\/span><b>From the Mat to Mobile: A Lifelong Dream Realized<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Isaac\u2019s story began long before the app came into play. His wrestling career started in first grade, and after years of dedication, he became a collegiate wrestler at Indiana University. But it wasn\u2019t until he stepped into coaching that his true purpose took shape. Isaac\u2019s motivation has always been about helping others, especially kids who can\u2019t afford expensive equipment. His app, Stance and Motion, was created with that exact mission in mind: to make wrestling training accessible to everyone, no matter their skill level or financial resources.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The app started as a simple idea in 2018, but its urgency grew during the pandemic when the world came to a standstill. With gyms closed, Isaac took to social media to provide live training sessions, and the feedback from his audience was overwhelming. That sparked the creation of Stance and Motion; a freemium app that\u2019s now seen over 50,000 downloads in just its first year.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Overcoming_Hurdles_Building_a_Vision\"><\/span><b>Overcoming Hurdles, Building a Vision<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Isaac faced many challenges along the way, particularly the steep learning curve of app development. Even with just a basic background in technology, he found himself learning on the go, financing the project himself, and dealing with all the uncertainties of the startup world. But he didn&#8217;t do it alone.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The turning point came when Isaac partnered with AppVerticals, a decision he credits for helping bring his vision to life. The team at AppVerticals, especially Bruce, offered not only expertise but also the energy and trust that made the whole process smoother.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Isaac emphasizes the importance of staying committed and not being afraid to fail. In his own words, <\/span><b><i>\u201cWhether this was a success or a flop, I was willing to take the risk.\u201d<\/i><\/b><span style=\"font-weight: 400;\"> His mentality is a testament to the entrepreneurial spirit; take the leap, and don\u2019t be afraid to learn from the journey.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Whats_next_for_Stance_and_Motion\"><\/span><b>What\u2019s next for Stance and Motion?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Isaac&#8217;s ultimate goal is simple: make the app better, keep it evolving, and bring it to as many wrestlers as possible. As the app continues to grow, his focus is on converting more freemium users to paid subscribers to support continuous updates and improvements.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With his passion for wrestling and technology, Isaac\u2019s journey is far from over. His advice to anyone thinking of building an app? <\/span><b><i>\u201cDo the research, talk to different people, and don\u2019t be afraid to take risks. And above all, keep pushing forward.\u201d<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">The episode is an insightful look into the mind of a creator who took a personal mission and turned it into a tool that\u2019s making a difference in the wrestling community. From overcoming technical challenges to scaling his app, Isaac Knable\u2019s journey is a lesson in perseverance, innovation, and the power of following your passion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tune in to this episode of AppTalk by AppVerticals to hear Isaac\u2019s full story and learn how he turned a dream into a reality, with the help of the right team and an unwavering commitment to his vision.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Execution of Big Ideas with Isaac Knable | Season 1, Episode 6 | AppTalk by AppVerticals\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WXTVhRhDOQg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our latest episode of AppTalk by AppVerticals, we dive into an inspiring journey of grit, passion, and the power of technology. This month, we have the honor of speaking with Isaac Knable, a wrestling coach, founder of a wrestling academy, and the creator of the Stance and Motion app. With over 20 years of [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":11431,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[719,718],"tags":[],"class_list":["post-11430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edtech","category-industries"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/posts\/11430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/comments?post=11430"}],"version-history":[{"count":2,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/posts\/11430\/revisions"}],"predecessor-version":[{"id":11433,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/posts\/11430\/revisions\/11433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/media\/11431"}],"wp:attachment":[{"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/media?parent=11430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/categories?post=11430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.appverticals.com\/blog\/wp-json\/wp\/v2\/tags?post=11430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}